Virtual Challenge 1 is 5 in 5.

30 seconds of activity followed by 30 seconds of rest.

Click each activity below to see an example.

Squats

Sit Ups

Press Ups

Lunges

Jumping Jacks

How many of each activity can you complete?

Click the tab on the side to submit your results.

Entry window CLOSES on Friday 9th October at 5pm.

 

 

SUBMIT VIRTUAL RESULTS HERE